Electrolytes are essential to your body! Here is an easy recipe to replenish your electrolytes and hydrate your body on hot summer days.

Everyone loves pasta! It just makes you feel good. We have recently discovered the beautiful and delicious pastas made by Stephanie Fees in Lynchburg, VA. Her company, Scratch Pasta, uses Virginia grown wheat in the campanelle. It is toothsome and tasty! This recipe for Italian sausage and peppers over campanelle uses peppers in sauce from […]

Cooking with local ingredients is healthy and fun.