Friend or Foe? Natural Salt and Weight Lost
Friend Or Foe? The Truth Behind Naturally Sourced Salt And Weight Loss article by guest blogger: Jackie Younger Unbeknownst to many, naturally sourced salts can help you lose weight. Yes, you heard that right. Forget about counting calories, naturally sourced salt, otherwise known as unrefined salt, is composed of up 16% trace minerals compared […]
Salt in My Cocktail?
This is not a new idea. My grandfather used to add a pinch of salt to his beer. I thought this was disgusting as a kid. He was smart. Salt smooths out the hoppy bitterness of beer. People love dirty martinis for a reason. The saltiness of the olive brine cuts the sharpness of the […]
Buttermilk Cottage Cheese
Easy to make and delicious, cottage cheese is a great staple to keep in your refrigerator.
Kale: From Tough to Tender
Kale is tough! That’s how it survives the cold weather. We have to help it find its tender side.